Sunday Slow Jogging Meeting Slow Jogging in the Royal Baths. Slow Jogging is running at a very calm pace, sometimes even slower than a walk. It has all the advantages of running, but it is free of many of its disadvantages. Thanks to Slow Jogging calories and fat burn, build up efficiency, strengthen muscles. Classes are intended for beginners who do not know how to start running, for which running is too tiring, for runners who would like to improve their running technique and convalescents returning to running after injury.
Collection at the Chinese Garden, near the main gate to the Łazienki Park, from the side of Agrykola Street.