Freedom in Movement

The class of dance and freedom in movement with Janka.

Let's wake up spine and all cells in our bodies, let's stretch ligaments to make more space for energy to flow, let's play and be authentic in a safe environment, let's become more conscious about what our body needs or does not like at all. Let's look for a freedom in movement, freedom in body.

I am a movement, freedom and chocolate lover. I strongly believe that every human being can dance and I want to help people to find their unique way of expressing through the motion of their body. Reconnecting to our bodies is the way of understanding ourselves and the world around us. As Pina Bausch said „Dance, dance, otherwise we are lost.“

Don't forget to bring comfortable shoes. Registration: freedominmovement.jh@gmail.com.