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Contemporary dance for beginners with Takako Matsuda
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PLN 30–250
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Takako classes are designed for everyone, from beginners to professionals. Her technique is based on Japanese contemporary dance combined with the techniques of Jose Limon and Mark Cunningham. Takako uses BUDO techniques and Japanese martial arts, which, with minimal energy use, ensure maximum movement dynamics. Classes begin with simple exercises on the floor based on the Limon technique. Images of water, wind and other natural phenomena help in activating the center of the body. At the end of the class, the dynamics of movements increases. Classes will release the body from stress. They are intended not only for dancers.